김홍이기자=TERA COFFEE 신규 커피점 개업알림! 커피 효능으로 하루를 업그레이드하는 독특한 커피맛 과 친절한 커피바리스타! 인천국제공항 근처 공항철도 운서역 2번 출구에 있는 저가형 커피 테라커피숖를 추천합니다.

안녕하세요!
커피 애호가 여러분! 최근 신규 커피점 개업 소식이 쏟아지며, 단순한 음료숍을 넘어 독특한 커피점 컨셉이 뜨겁습니다.

특히 커피 효능! 하루 2~3잔으로 정신건강과 치매 위험 28%와 간경변 80% 예방하는 TERA COFFEE Americano Coffee가 주목받고 있어요.

따라서 기자의 글에서는 커피 효능과 과학적 근거와 함께 소개합니다.

美 하버드대 연구 등 출처 포함, 커피 효능 하루2~ 5잔으로 건강 지키기 커피는 블랙 아메리카노 커피인데요. 카페인·클로로젠산·항산화물질 덕에 '자연의 선물'로 불립니다. 하루 2~5잔(카페인 400mg 이내) 섭취 시 긍정 효과 입증됐어요. 치매·뇌 건강 예방 (가장 핫한 효능)하루 2~3잔 카페인 커피 치매 발병률 28%↓, 알츠하이머 유발 물질(베타아밀로이드) 감소. 파킨슨병·뇌졸중 위험도 27%↓이러한 커피연구는 하버드대 의과대학 연구, 한국 성인 10만 명 대상 삶의 질 향상 확인 심장질환 2형 당뇨와 포도당 대사 개선, 지방 산화 촉진으로 위험 ↓암·간경변: 하루 1잔 20%, 5잔 80% 예방. 폐 기능·염증 감소 효과 노화 방지·집중력으로 소개됩니다.

이어 커피의 디카페인도 일부 효과 있지만 카페인 커피가 우수한 것으로 나타났다, 아침 한 잔(블랙)으로 집중력 UP, 오후 에스프레소로 피로 회복. 과다(4잔↑) 피하며 개인차 고려해 보는 것도 괜찮은것같군요!

읽어주셔서 감사합니다.

Reporter Kim Hong-hee = New Coffee Shop Opening Announcement: TERA COFFEE! Unique coffee flavors that upgrade your day with the benefits of coffee, and friendly baristas! I recommend TERA COFFEE, an affordable coffee shop located at Unseo Station exit 2 on the Airport Railroad near Incheon International Airport.

Hello!

Coffee lovers! With news of new coffee shop openings pouring in recently, unique coffee shop concepts that go beyond simple beverage shops are becoming a hot trend.

In particular, regarding the benefits of coffee! TERA COFFEE Americano Coffee is garnering attention for preventing mental health issues, dementia risk by 28%, and liver cirrhosis by 80% with just 2 to 3 cups a day.

Therefore, in this article, I introduce the benefits of coffee along with the scientific evidence supporting them.

Including sources such as research from Harvard University, the benefits of coffee: Protecting your health with 2 to 5 cups a day. The coffee I am referring to is Black Americano. Thanks to caffeine, chlorogenic acid, and antioxidants, it is called a "gift from nature." Positive effects have been proven when consuming 2 to 5 cups a day (within 400mg of caffeine). Prevention of Dementia and Brain Health (The Hottest Benefits): Drinking 2-3 cups of caffeinated coffee a day lowers the incidence of dementia by 28% and reduces Alzheimer's-causing substances (beta-amyloid). It also lowers the risk of Parkinson's disease and stroke by 27%. These coffee studies, conducted by Harvard Medical School on 100,000 Korean adults, confirmed improvements in quality of life. It also lowers the risk of heart disease, type 2 diabetes, and glucose metabolism by promoting fat oxidation. Cancer and liver cirrhosis: 1 cup a day prevents 20%, and 5 cups prevent 80%. It is also introduced for its effects on lung function and inflammation reduction, as well as anti-aging and concentration.

Furthermore, while decaffeinated coffee has some benefits, caffeinated coffee has been shown to be superior. Boost concentration with a cup (black) in the morning, and recover from fatigue with an espresso in the afternoon. It seems worthwhile to avoid excessive consumption (4 cups or more) and consider individual differences!

Thank you for waching & reading folks 

Reported by

Alexander Utt. / 외신프리랜서기자 

김홍이/前 청와대출입기자